
Dealing with Temptation
Pizza. Ice cream. Salted egg potato chips. Hey, I get it. There's just so much tempting food out there that seem to exist just to sabotage your efforts at health. Masarap naman talaga kumain. How could you possibly say no? Well, you can. And here are some strategies that may work for you next time that Twister Fries commercial comes on: 1. Find a substitute. Especially if you're trying to lose weight, dialing down carb intake is a good idea. If that seems difficult, you can a