I love eating breakfast and there's nothing better than a slow leisurely breakfast with family on a Sunday morning. On weekdays though, I don't have that luxury because EDSA traffic forces me to be out the door by 7am if I want to get to work on time. So here are 5 of my go-to breakfasts on a typical workday, all of which are primal, paleo and keto compliant: 1. Tapsalog (tapa-salad-itlog) Turn all your usual silogs into salogs! Substitute the garlic rice for a side of veggie